Tailored stretching: Shoulder exercises (for arthritis and joint pain)
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YouTubeArthritis UK
Tailored stretching: Shoulder exercises (for arthritis and joint pain)
In this gentle fifteen-minute follow-along stretching video, physiotherapist Jay Milomo is joined by Sylvia who lives with arthritis. Together they demonstrate commonly recommended shoulder exercises for people living with arthritis and other musculoskeletal conditions including arm stretch, shoulder circles, door press and table slide ...
129.9K viewsOct 14, 2021
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