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Jump to key moments of How to Do a Back Extension

1:24
From 00:05Introduction to Back Extensions
How to Do Back Extensions
YouTubeLIVESTRONG
1:42
From 00:05Introduction and Preparation
How to Do Back Extension Exercises
YouTubeLIVESTRONG
7:19
From 0:00Introduction to Back Extension
The OFFICIAL GHD Back & Hip Extension Tutorial
YouTubeSquat University
2:30
From 00:05Introduction to Back Extensions
How to Do Back Extensions
YouTubeLIVESTRONG
3:09
From 0:00Introduction to Lower Back Extension
How to Do a Lower Back Extension | Back Workout
YouTubeHowcast
1:45
From 00:05Introduction to Pro2 Back Extension
Life Fitness Pro2 Back Extension Instructions
YouTubeLife Fitness / Hammer Strength
1:36
From 0:00Introduction to Press Up Back Extensions
How to Properly Perform Press Up Back Extensions
YouTubeVive Health
2:36
From 0:00Introduction to Back Extension
How to Do a Back Extension | Boot Camp Workout
YouTubeHowcast
11:07
From 02:57How to Use a Back Extension Bench
How to use a back extension bench to work glutes
YouTubeJerry Teixeira
2:06
From 0:00Introduction to Back Extension
Back Extension...You're Doing It WRONG
YouTubeCoach PJ Nestler
How to Do Back Extensions
1:24
How to Do Back Extensions
2.7M viewsJul 1, 2009
YouTubeLIVESTRONG
How to Do Back Extension Exercises
1:42
How to Do Back Extension Exercises
1.5M viewsJul 1, 2009
YouTubeLIVESTRONG
The OFFICIAL GHD Back & Hip Extension Tutorial
7:19
The OFFICIAL GHD Back & Hip Extension Tutorial
246.3K viewsAug 3, 2019
YouTubeSquat University
How to Do Back Extensions
2:30
How to Do Back Extensions
985.1K viewsJul 1, 2009
YouTubeLIVESTRONG
How To Perform Back Extensions at Home
0:53
How To Perform Back Extensions at Home
35.6K viewsAug 10, 2020
YouTubeCenter For Total Back Care
Lower Back Extension Tutorial: Tips and Techniques for Proper Form
0:39
Lower Back Extension Tutorial: Tips and Techniques for Proper Form
2.4M viewsFeb 2, 2023
TikTokpatrickhongfit
How to Do a Lower Back Extension | Back Workout
3:09
How to Do a Lower Back Extension | Back Workout
433.5K viewsSep 18, 2012
YouTubeHowcast
2:36
How to Do a Back Extension | Boot Camp Workout
361.1K viewsMay 6, 2012
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