💡Scoliosis Exercise Ideas💡 — ❗️There are many types of scoliosis, S curves, C curves, curves in the cervical spine, curves in the thoracic spine, curves in the lumbar spine or a combination of any of these! That means there is no one-size-fits-all exercise or rehab plan. — ❗️For instance, I have a minimal Right sided C curve in my thoracic spine. (The image on the cover is as close to mine as I could find). My main problems are my left shoulder is slightly lower than my right shoulder, my left
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💡Scoliosis Exercise Ideas💡 — ❗️There are many types of scoliosis, S cur…
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