Lemon Chicken Orzo (Makes 3 Servings) Macros: 555 Calories | 41.7g Carbs | 14.8g Fat | 63.2g Protein Ingredients: 24oz Boneless Skinless Chicken Breast 6oz Orzo Pasta 2 tbsp Light Butter 1/2 Cup Fat Free Fairlife 3 Light Laughing Cow Wedges 56g Parmesan Cheese 1 Cup Spinach 3 Cups Reduced Sodium Chicken Broth 1 tbsp Minced Garlic 1 Lemon Instructions: Season and Sear Chicken for 5 Minutes on Each Side. Blend Milk and Cheese wedges. In a Large Skillet, melt butter and add garlic. Add Orzo and let
Lemon Chicken Orzo (Makes 3 Servings) Macros: 555 Calories | 4…
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Eat or Pass?! 😍 Have you seen this beauty?! 🤤 This creamy marry me chicken orzo is to die for, you have to try it! Ingredients : Oil White onion Garlic Paprika, oregano Tomato puree Chicken breast Orzo Sun-dried tomatoes Low-fat cream Veg stock Salt & pepper Parmesan Basil Calories : 580kcal Protein : 42g Carbs : 45g Fat : 24g Let me know if you try it! The full recipe is in my Healthy & Happy Cookbook, link in bio ✨ Lots of love, James❤️ #orzo #chicken #delicious #tasty #food #foodie | Fresh
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One Pan Cheeseburger Orzo 😮‍💨 Calories for one - 432 protein 45.4 carbs 40.2 fats 11.4 Ingredients for all - serves 4: 550g 5% lean mince 200g uncooked orzo 300ml chicken stock 100g salsa 70g low fat cheese 2 garlic cloves 1 red pepper Peri peri seasoning (I put a good bit in) Half a yellow pepper Half a red pepper Little more Piri Piri Jalapeños Let me know if you like these recipes and if you make them 🌯 🔗 Nutrition & Coaching - Next 8 week challenge starts May 19th some spaces left 🔗 #me
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