What is CrossFit?
0:57
YouTubeCrossFit
What is CrossFit?
CrossFit is defined as “constantly varied functional movements, executed at high intensity” and is designed to be for anyone. It isn’t limited to the already strong or the already fit; it’s for people of all ability and fitness levels, age ranges, genders, and walks of life. And it’s more than just a fitness program. #CrossFit # ...
10.1K views7 months ago
Shorts
CrossFit Open Workout 24.3 Live Announcement Highlights
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CrossFit Open Workout 24.3 Live Announcement Highlights
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16 Minute | CrossFit Tabata Workout | (w/ Ash Crawford)
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