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Basic
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30:22
YouTube
Performance Fit Pilates
30 Min Reformer Pilates for Beginners EN – Full
Ready to build confidence on the Reformer? Join Christian in this 30-minute basic Reformer Pilates workout where he teaches and cues in real-time, making it easy to follow—even if you’re new to the machine. Expect smooth transitions, clear guidance, and a full-body session grounded in Pilates fundamentals. Whether you're a beginner or a ...
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