Most people have heard of leaky gut… but few realize how deeply it affects everything from energy to skin to mood. When your intestinal lining becomes too porous, it allows toxins and food particles to leak into your bloodstream — setting off inflammation, immune reactions, and symptoms that seem unrelated. 💡 The good news? Your gut can heal. With the right foods, stress support, and gentle lifestyle changes, your gut lining can rebuild — and your whole body starts to thrive again. 🌿 Follow fo
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