Anthony Joshua vs Oleksandr Usyk 2 FULL FIGHT HIGHLIGHTS | BOXING FIGHT HD
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Anthony Joshua vs Oleksandr Usyk 2 FULL FIGHT HIGHLIGHTS | BOXING FIGHT HD
Anthony Joshua vs Oleksandr Usyk 2 FULL FIGHT HIGHLIGHTS | BOXING FIGHT HD
5.9M viewsMar 1, 2023
Josh Taubes - Fitness Coach - Fitness Coach Josh Taubes
Abdominal Workout Russian Twist • place your feet on an elevated surface & hold a medicine ball in front of of your chest. Lean back & bring the ball to one side of the floor, then bring it to the other side. Rotate from one side to the other while breathing in & out. #abs #workout #fitness #motivation #lifestyle #gym #followme #training #exercise #goals #muscle #personaltrainer #coach #nyc
0:39
Abdominal Workout Russian Twist • place your feet on an elevated surface & hold a medicine ball in front of of your chest. Lean back & bring the ball to one side of the floor, then bring it to the other side. Rotate from one side to the other while breathing in & out. #abs #workout #fitness #motivation #lifestyle #gym #followme #training #exercise #goals #muscle #personaltrainer #coach #nyc
TikTokdieseljosh
60K viewsApr 25, 2023
Good afternoon fellow Fitness enthusiasts! I have a GREAT gym to train clients here in New York City! It’s called @completebodygym & it’s located on 25 w 14th street. There is no membership required if you train with me. If you’re looking for a master trainer to teach you, look no further. Email me with any inquires you have, hope to coach you soon. #fitness #newyear #workout #training #personaltrainer #nyc #motivation #lifestyle #exercise #gym #coach #weightloss #diet #health #wellness #positiv
0:22
Good afternoon fellow Fitness enthusiasts! I have a GREAT gym to train clients here in New York City! It’s called @completebodygym & it’s located on 25 w 14th street. There is no membership required if you train with me. If you’re looking for a master trainer to teach you, look no further. Email me with any inquires you have, hope to coach you soon. #fitness #newyear #workout #training #personaltrainer #nyc #motivation #lifestyle #exercise #gym #coach #weightloss #diet #health #wellness #positiv
TikTokdieseljosh
48.7K viewsApr 28, 2023
Joshua Taubes on TikTok
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8.5K viewsOct 15, 2022
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Forearm Workout Lying Forearm Curl • 70lbs 20 reps x 4 sets set a workout bench to a high incline position. Using barbell, allow the weight to roll off your fingers to elongate the forearm. Once forearms are fully stretched, curl barbell towards you body and squeeze at contraction. #fitness #workout #gym #motivation #nyc #training #exercise #muscle #followme #gains #fit #abs #strong #lifestyle #weightloss #cardio #dedication #oldschool #personaltrainer
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Forearm Workout Lying Forearm Curl • 70lbs 20 reps x 4 sets set a workout bench to a high incline position. Using barbell, allow the weight to roll off your fingers to elongate the forearm. Once forearms are fully stretched, curl barbell towards you body and squeeze at contraction. #fitness #workout #gym #motivation #nyc #training #exercise #muscle #followme #gains #fit #abs #strong #lifestyle #weightloss #cardio #dedication #oldschool #personaltrainer
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Biceps Workout Dumbbell Curl • here I begin with alternating supinated curls, moving to hammer curls as I fatigue. Start the exercise with the dumbbells by your sides. Choose one & bring it upward internally rotating your wrist as you do. Stop once the dumbbell reaches shoulder height. Alternate from one side to the other until fatigue. Then proceed to hammer curls. Maintaining a neutral hand position & bringing the dumbbell to approximately chest level. #fitness #workout #gym #bodybuilding #mot
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Biceps Workout Dumbbell Curl • here I begin with alternating supinated curls, moving to hammer curls as I fatigue. Start the exercise with the dumbbells by your sides. Choose one & bring it upward internally rotating your wrist as you do. Stop once the dumbbell reaches shoulder height. Alternate from one side to the other until fatigue. Then proceed to hammer curls. Maintaining a neutral hand position & bringing the dumbbell to approximately chest level. #fitness #workout #gym #bodybuilding #mot
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