7 Herniated Disc Exercises For Lower Back (Lumbar Area)
7:53
7 Herniated Disc Exercises For Lower Back (Lumbar Area)
Jan 22, 2018
backintelligence.com
4.5K views · 27 reactions | This video explains how discs work. It's designed for beginners who have no clue why discs fly the way they don't want them to. The plan is to help reduce frustration, play more better and have more fun. Guardians of Recreation | Disc Golf Tips for Disc Golf Beginners | Facebook
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4.5K views · 27 reactions | This video explains how discs work. It'…
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