The Science of How to Optimize Testosterone & Estrogen
The Science of How to Optimize Testosterone & Estrogen
Apr 12, 2021
hubermanlab.com
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Increase estrogen naturally by food and exercise but that’s not the substitute of bio-identical hormones Part 1: Let’s understand science of menopause and need of it’s treatment #DrShawanaMufti #menopause https://youtu.be/bEJY0vL3G7c?si=v04Er_Op5cM5D9sq ھو گئی ھیں Ovaries fail چالیس سال سے پہلے ماہواری ختم ھونا نارمل نہیں وقت سے پہل Ovaries fail is not normal to stop menstruating before the age of forty The following links are related to Menopause. Understanding the Menopause https://youtu.be/Tr
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Ladies… ever wonder why the diet and exercise routines that worked in your 20s and 30s aren’t delivering the same results in your 40s? Here’s the truth.. As we age, our hormones undergo significant changes. Cortisol levels increase, leading to a drop in progesterone. Estrogen is wildly unpredictable before eventually bottoming out Without sufficient estrogen, body composition changes (think more belly fat, less muscle mass.) Plus, estrogen acts as a natural anti-inflammatory, so its absence can
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