5 Neuroscience Hacks to Build Unbreakable Discipline
8:37
YouTubeDr Sid Warrier
5 Neuroscience Hacks to Build Unbreakable Discipline
In this video, we break down the neuroscience of discipline. From the role of the prefrontal cortex, striatum, and amygdala to actionable strategies that help you build better habits, you’ll learn how to hack your brain and how to become more disciplined. What you’ll learn: - How your brain builds habits - Why willpower is a limited ...
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