Turmeric, affectionately known as the golden spice, enhances dishes with its warm, earthy essence and is prized for its ...

Opt for fresh, high-curcumin turmeric like the Lakadong variety and store it properly in dark, airtight containers to maintain its effectiveness. Westend61 via Getty Images Golden milk lattes, ...

That bright yellow powder sitting in your spice rack might be the most underutilized wellness tool in your kitchen. Turmeric has moved way beyond its traditional role in curry dishes to become a ...

Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT. Key Points. Turmeric is the best spice to decrease inflammation because it contains curcumin. Curcumin works best when paired ...

Indian revelers throwing and carrying powdered turmeric - Martin Godwin/Getty Images The bright yellow powder is sort of an enigma to the uninitiated. Does it actually have a taste? Is it only good ...

In Ayurveda, turmeric is often called liquid gold of Ayurveda because of its healing power and nutritional benefits. It is ...

Used in curries, soups, traditional Tadka Dal dishes and more, turmeric can add a beautifully earthy, peppery touch to a meal. It has also been used for centuries to dye fabric naturally. What does ...

Dietitians and herbalists share how the herb can help joint paint and inflammation, and how much you should take to make a ...

Indian kitchens have long integrated food with healing, with turmeric being a prime example. Modern science highlights ...

Turmeric is a spice long used in the traditional medicine of several countries, including China and India, to treat pain and inflammation. Western herbal medicine practices also value turmeric for its ...