Medically reviewed by Oluseun Olufade, MD Using the RICE method to treat a sprained ankle at home can help you recover faster.Proper footwear and warm-up exercises can help prevent ankle ...

It depends on how badly the ligaments are torn.

Most people can start ankle rehabilitation exercises within three days after the ankle injury, if it’s not too severe. But there’s no set timetable. Listen to your own body, and follow your doctor’s ...

I came home from work one day and had a weird feeling in my right ankle. That night, I woke up in pain.

Dear Doctors: I twisted my ankle playing soccer, and the coach said it’s sprained. I got it taped and sat out for a few days. It felt better, so I asked to play, but he said no, it still needed time ...

New York Liberty star Jonquel Jones is set to miss significant time with a sprained ankle. On Saturday, the team announced that Jones will be out for the next four to six weeks while her ankle heals ...

Ankle sprains are tricky injuries. It's not a torn ACL. They're fairly common in the NBA, and they are excruciatingly painful when they happen, but the adrenaline kicks in quickly. It certainly did ...