Parents lend support to their son. Source: Motortion/iStock “The only people who get upset about you setting boundaries are the ones who benefited from you having none.” —Unknown Boundaries are a ...

Healthy, satisfying relationships don’t happen by accident. They are built with intention, communication and most importantly—boundaries. Setting boundaries isn’t about pushing people away. It’s about ...

Depending on who you ask, dating can be a total blast or a complete nightmare. But, no matter how you feel about it, boundaries are absolutely necessary. No, really. They’re so important, we wear a ...

While therapy can foster self-awareness and growth, some misuse therapeutic language to justify their actions. Consider a friend who constantly cancels plans at the last minute, stating the need to ...