When we overthink, it's often our instinct to shield ourselves from harm, but this habit can be exhausting. The ...

A little bit of overthinking is normal—but if it’s constant, it can contribute to issues like anxiety and depression. Overthinking can be a coping mechanism for stress, anxiety, trauma, low ...

You're overthinking YouTube. Most people are. You know you have messages to share with the world. You know you can communicate well. But something is stopping you. What? YouTube is the second largest ...

Overthinking plagues countless professionals and can stifle career growth and undermine leadership potential. A study by the Stanford Graduate School of Business suggests that overthinking can hinder ...

Can’t sleep because you’re laying in bed for hours at night replaying conversations in your head, wondering if you said the right thing? What about analyzing every tiny detail of a situation, even ...