Executive functions are cognitive skills that are essential for high-level tasks that involve setting goals and carrying them ...

Whether you have a diagnosed condition or just need help staying organized, strategies to improve executive functioning ...

Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...

As people, we rely on our mental capabilities and cognitive skills to do things like regulate emotions and navigate our ...

Recent findings from research in the Department of Psychology in the College of Science at the University of Nevada, Reno found that in younger people, increased screen time on devices like ...

Adults should aim for at least 150 minutes of moderate exercise – such as brisk walking – each week, or at least 75 minutes of more vigorous activity, like running. It’s also important to incorporate ...

Normal aging is characterized by deficits in the cognitive domains of learning, memory and executive function. Specifically, there are age-related changes in recall of information, speed of processing ...

A new study has revealed that neural inhibition and balanced neural activity in a specific area of the brain is required for ...