Learn the difference between common varieties of salt for cooking and baking including kosher salt, sea salt, and table salt.

You've probably noticed that some recipes call for salt while others specifically call for kosher salt. Just salt likely means table salt, such as Morton Iodized Salt, while kosher salt will say—you ...

A chef instructor taught me how to substitute one for the other. • Table salt grains are finer, so a teaspoon equals much more salt by volume. • Kosher salt’s large crystals give greater control and ...

Nutritionist Lovneet Batra explains the difference between the types of salt and how you can choose the right one for better ...

Sea salt and table salt have the same basic nutritional value - both mostly consist of two minerals - sodium and chloride, according to nutritionist Linda Leuck-Stoner. However, sea salt is often ...