These 5 standing moves tighten underarm turkey wing fat before Christmas and sculpt stronger, leaner arms after 45.

If you've ever felt self-conscious in a tank top, getting rid of armpit fat might be a goal for you—and if so, you're not alone. Even Sports Illustrated Swimsuit cover model Chrissy Teigen previously ...

I will give this disclaimer every single time someone asks me what exercises they can do to reduce or eliminate armpit fat.

If you're concerned by axillary breast tissue in your armpit or otherwise, you're not alone. According to a 2024 study in the Journal of Family Medicine and Primary Care, up to 6 percent of women (and ...